Functional training workshops
Kettlebell Basics
Move Strong 3 hour kettlebell workshop looking at the Deadlift, Swing, Turkish Getup and Press.
Upskill
This is a workshop for the everyday athlete and sporting groups.
Are you a in a group training environment, fighting gym, sporting team? This workshop will give you the fundamentals for strength and conditioning with kettlebells and more!
Advanced Kettlebell
Move Strong one day kettlebell workshop. Unpacking the deep 6 for experienced kettlebell athletes.
Swing, Clean, Press, Getup, Squat, Snatch
The Deep 6
This workshop is for groups or teams looking to further develop their skills with kettlebells or to prepare for the SFG certification.
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